Virtual Personal Training
Our virtual personal training is like having a personal trainer in your pocket - but without the weird smell.
We provide packages that cater to every budget. Whether you are seeking a personalized program to achieve your fitness goals or just looking to enhance your home or gym workouts, we offer a range of options that will suit your needs.
Not Sure If Online Training Is Right For you?
Consider the financial benefits of online personal training. Traditional in-person training can cost between $60 to $150 per hour, which adds up to a minimum of $600 per month for three sessions per week. Our online personal training packages, on the other hand, offer customized training plans and unlimited messaging with your personal trainer, all at a significantly lower cost. You will save money while still receiving top-notch coaching and support to help you achieve your fitness goals.
Comprehensive Personal Training (Online)
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Stay in constant contact with your trainer with unlimited in-app messaging. Our premium online personal training package provides ongoing support and guidance from your personal trainer to ensure you meet your goals.
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Your personalized workout routine will be designed with your goals, schedule, and resources in mind. Our periodized training program adapts to your progress and ensures you're making steady improvements week after week.
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With our premium online personal training package, you'll receive instructional videos for each exercise in your personalized workout routine. This ensures that you're performing each exercise correctly to avoid injury and maximize your results.
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Our online personal training program includes mobility, flexibility, and rehabilitation exercises tailored to your needs. We'll help you improve your flexibility, prevent injuries, and speed up your recovery time.
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Our premium online personal training package includes complete nutrition coaching, including a breakdown of macronutrients and a meal plan personalized for your needs. We'll help you understand proper nutrition and make adjustments to your diet to ensure you're making the most out of your workouts.
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Our personal trainers will provide you with weekly healthy habit coaching, accountability, and lifestyle coaching. We'll help you build good habits, stay motivated, and make adjustments to your lifestyle to support your fitness goals.
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Stay connected with your trainer and receive expert guidance with a monthly 30-minute coaching call. Your trainer will check on your progress and make adjustments to your training and nutrition plans to ensure optimal results.
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Our 1-on-1 training sessions offer a personalized fitness experience tailored to your goals and needs. You'll receive real-time feedback, guidance, and motivation from a dedicated trainer to achieve faster results and push yourself to new heights. With expert support and a customized workout plan, you'll see significant improvements in your fitness levels in no time.
1-on-1 Personal Training Sessions (Online)
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With personalized workout plans, real-time feedback, and expert guidance, clients may see faster results with our virtual personal training compared to working out on their own.
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Our virtual personal training can save time, as clients can avoid the commute to and from a gym or fitness studio. This can allow them to fit in a workout during a busy day, without sacrificing time for other commitments.
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Our virtual personal trainers create workout plans that are tailored to the individual needs and goals of each client. This includes designing exercises that address specific areas of concern, as well as creating a program that is challenging but manageable for the client's fitness level.
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Our virtual personal trainers offer motivation and support to help clients stay on track with their fitness goals. This includes providing encouragement during workouts, as well as offering accountability and guidance outside of sessions.
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We also provide nutritional guidance, helping clients create meal plans and make dietary changes that can support their fitness goals.
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Our virtual personal training allows clients to work out from anywhere, at any time that is convenient for them. This can be especially helpful for those with busy schedules or limited access to a gym.
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With our virtual personal training, clients can try a variety of workouts that they may not have access to at a traditional gym. This can include bodyweight exercises, yoga, Pilates, and more.
Customized Programming
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Get the most out of every workout with a customized fitness plan tailored to your needs and goals. Our personal trainers will work with you to create a plan that helps you achieve your fitness goals efficiently and effectively.
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With years of experience and knowledge in the fitness industry, our personal trainers are equipped to provide expert guidance and advice on proper form, technique, and nutrition. We help you maximize your potential and reach your goals faster.
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Our personal trainers keep you accountable for your progress, making sure you stay motivated and on track. We provide you with the support and encouragement you need to achieve your goals.
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Our personal trainers teach you how to perform exercises safely and correctly, reducing the risk of injury during your workouts. We ensure that you have a safe and effective workout every time.
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Our personal trainers help you develop healthy habits and make lifestyle changes that lead to long-term success. We guide you towards a healthier and happier you.
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We create workout plans that fit your schedule and lifestyle, so you can maximize your time in the gym and get the most out of your workouts.
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Our personal trainers help you break through fitness plateaus with new exercises and techniques. We help you push past your limits and achieve new levels of fitness.
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With the help of our personal trainers, you can gain confidence in your abilities and feel more comfortable in the gym. We provide you with the support and encouragement you need to succeed.
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We provide customized nutrition advice to help you reach your goals faster and more efficiently. Our personal trainers work with you to develop a nutrition plan that complements your fitness goals.
Let’s Compare!
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Personalized Training Program (149$)
✔ Limited App-Access
✔ Personalized Training Program
✔ Customized Exercise Videos
✔ Track/Monitor Progress
✔ Calendar Integration
✔ Device Integration (Apple watch, Fitbit…etc)
✔ Reminders/Notifications
✔ Meal Tracking
✔ Mobility, Flexibility, and Rehabilitation
✔ Weekly Healthy Habit and Lifestyle Coaching
X Unlimited Messaging with Your Personal Trainer
X 30-Minute Coaching Call Once a Month
X Personalized Nutrition and Macro Education
X Constant Accountability
X 1-on-1 Personal Training Sessions
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Comprehensive Personal Training (199$)
✔ Full App-Access
✔ Personalized Training Program
✔ Customized Exercise Videos
✔ Track/Monitor Progress
✔ Calendar Integration
✔ Device Integration (Apple watch, Fitbit…etc)
✔ Reminders/Notifications
✔ Meal Tracking
✔ Mobility, Flexibility, and Rehabilitation
✔ Weekly Healthy Habit and Lifestyle Coaching
✔ Unlimited Messaging with Your Personal Trainer
✔ 30-Minute Coaching Call Once a Month
✔ Personalized Nutrition and Macro Education
✔ Constant Accountability
X 1-on-1 Personal Training Sessions
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Comprehensive Personal Training + Weekly Personal Training Sessions (Starting at 299$)
✔ Full App-Access
✔ Personalized Training Program
✔ Customized Exercise Videos
✔ Track/Monitor Progress
✔ Calendar Integration
✔ Device Integration (Apple watch, Fitbit…etc)
✔ Reminders/Notifications
✔ Meal Tracking
✔ Mobility, Flexibility, and Rehabilitation
✔ Weekly Healthy Habit and Lifestyle Coaching
✔ Unlimited Messaging with Your Personal Trainer
✔ 30-Minute Coaching Call Once a Month
✔ Personalized Nutrition and Macro Education
✔ Constant Accountability
✔ 1-on-1 Personal Training Sessions- Weekly
✔ Fastest Results
